Inner Calm Coins | Mindfulness Gift | Set of 8 | Birch | Jute Pouch
A set of 8 birch plywood coins, each engraved with a different pocket anxiety technique — a thoughtful gift for anyone going through a challenging time. Each 30mm coin fits in a pocket or pencil case. Comes in a pocket-sized jute pouch. Made to order in our workshop in North Wales.
What’s on the coins
- List 5 things you are grateful for
- Draw your happy place
- Do nothing for 5 minutes
- Mindful breathing to a calming song
- Go or look outdoors and watch the world go by
- Say how you feel aloud — support yourself as you would a friend
- Self-hug: fold your arms across your body, rest your hands on your shoulders and squeeze
- Grounding: see 5 things, feel 4, hear 3, smell 2, taste 1
How to order
- Add to basket
Specifications
- Coins: 8 × 30mm diameter, birch plywood, laser engraved
- Bag: Pocket-sized jute pouch
For indoor use only.
All items are made to order. Dispatch time is shown at checkout. UK orders via Royal Mail Tracked 24. International via Royal Mail International Tracked.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Inner Calm Coins | Mindfulness Gift | Set of 8 | Birch | Jute Pouch
Inner Calm Coins | Mindfulness Gift | Set of 8 | Birch | Jute Pouch
A set of 8 birch plywood coins, each engraved with a different pocket anxiety technique — a thoughtful gift for anyone going through a challenging time. Each 30mm coin fits in a pocket or pencil case. Comes in a pocket-sized jute pouch. Made to order in our workshop in North Wales.
What’s on the coins
- List 5 things you are grateful for
- Draw your happy place
- Do nothing for 5 minutes
- Mindful breathing to a calming song
- Go or look outdoors and watch the world go by
- Say how you feel aloud — support yourself as you would a friend
- Self-hug: fold your arms across your body, rest your hands on your shoulders and squeeze
- Grounding: see 5 things, feel 4, hear 3, smell 2, taste 1
How to order
- Add to basket
Specifications
- Coins: 8 × 30mm diameter, birch plywood, laser engraved
- Bag: Pocket-sized jute pouch
For indoor use only.
All items are made to order. Dispatch time is shown at checkout. UK orders via Royal Mail Tracked 24. International via Royal Mail International Tracked.
Original: $29.79
-65%$29.79
$10.43Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
A set of 8 birch plywood coins, each engraved with a different pocket anxiety technique — a thoughtful gift for anyone going through a challenging time. Each 30mm coin fits in a pocket or pencil case. Comes in a pocket-sized jute pouch. Made to order in our workshop in North Wales.
What’s on the coins
- List 5 things you are grateful for
- Draw your happy place
- Do nothing for 5 minutes
- Mindful breathing to a calming song
- Go or look outdoors and watch the world go by
- Say how you feel aloud — support yourself as you would a friend
- Self-hug: fold your arms across your body, rest your hands on your shoulders and squeeze
- Grounding: see 5 things, feel 4, hear 3, smell 2, taste 1
How to order
- Add to basket
Specifications
- Coins: 8 × 30mm diameter, birch plywood, laser engraved
- Bag: Pocket-sized jute pouch
For indoor use only.
All items are made to order. Dispatch time is shown at checkout. UK orders via Royal Mail Tracked 24. International via Royal Mail International Tracked.
